Common Wellth

Seeking out and celebrating the good in people has been the inspiration for my work for as long as I can remember. As an educator, I seek out the potential in my students. As a yoga teacher, I seek to help others bridge the gap between mind and body. As a nutritionist, I seek to reconnect people to the inherent knowing they already have about their bodies. As a guide and mentor, I seek to empower people to realign with their bodies and their higher selves so that they can create lives with heart and integrity. All that I do, and all that I have ever done, has been to raise up my fellow humans, in hopes that it ripples forward and in turn, humanity may reach its ultimate possibility.

This journey began for me when I finally decided to live in my body the way nature intended. Finished navigating which drugs to take, which diet to eat, and what kind of exercise to do, I surrendered and turned to myself for direction. I began to reintroduce myself to parts of my heart and body that I had kept at arm's length for a long time. Learning to live and partner with my body has been the key to releasing myself of the expectations, presumptions, and judgments of how I am meant to exist in the world. It has helped me develop an intimate trust, a faith in myself that continues to see me through even the hardest of days. This sovereignty and confidence is our birthright, and so my task is simply to share the knowledge I have acquired and guide my fellow humans to their own personal freedom. You deserve to love your body, you deserve to feel healthful and alive and you deserve to live your life to the fullest. With that, I am so happy you are here.  

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